Gentle, evidence-based ways to come home to yourself.
I use a variety of gentle and effective therapies, chosen for your unique needs and pace. We always go at the speed of safety.
Compassionate Inquiry
Gently exploring your experiences to find the root of pain — and the way through it. The approach developed by Dr. Gabor Maté.
Ask about this →Internal Family Systems (IFS)
Harmonizing the different parts of yourself for greater balance and inner peace. No bad parts — only burdened ones.
Ask about this →Family Constellations
Bringing to light the hidden family patterns that quietly shape your life, so you can set down what was never yours to carry.
Ask about this →Safe and Sound Protocol
Calming the nervous system through sound, to restore a felt sense of safety, social connection and resilience.
Ask about this →Crisis Support
A steady, compassionate presence in your hardest moments. Immediate support for suicidal thoughts or self-harm — you are not alone.
Reach out now →Why work with me?
A personalized approach, tailored to you. Together we uncover the root causes of your struggles and build practical tools to overcome them.
About me →Support for the moments that ask the most of you.
Most of us carry the weight of old wounds, allowing them to shape our adult lives. We can't erase the pain of what happened — but we can heal the wounds it left behind.
I offer a personalized approach tailored to your specific needs. We'll work together to uncover the root causes of your struggles and develop strategies to overcome them, with compassion, encouragement and practical tools — every step of the way.
Trauma Therapy
Healing from painful experiences to reclaim your life
Addiction Recovery
Finding freedom and building a healthier future
Suicide Prevention
Hope and support during the hardest times
Depression & Anxiety
Meeting these challenges with care and understanding
As a child, I felt a profound connection to the world around me. I remember weaving intricate poems about consciousness for my family, though I couldn't quite grasp the word itself. While the words of those early poems have faded, the core of what I felt remains: a sense that consciousness is the nurturing source of all life.
Over time, this connection dimmed — only to be reignited by the arrival of my daughters. These precious souls became my teachers, illuminating the shadows of my own childhood. In their light, I discovered that healing and growth are possible at any age.
Through my own journey to rediscover my authentic self, I've learned that while we can't erase the pain of abuse or trauma, we can heal the wounds they leave behind. Having walked through life's darkest valleys alone, I understand the profound longing to be seen and heard. That experience fuels my commitment to creating a safe, empathetic space for others.
With heartfelt presence and unwavering compassion, I accompany my clients as they navigate their challenges. It is my privilege to witness their strength and resilience.
Everyone deserves to heal and live a fulfilling life.
The past might have been tough, but it doesn't define your future. With courage and compassion, we can break free from old patterns and create a brighter tomorrow.
My vision is a world filled with compassion, acceptance and healing — where every person feels Seen, Heard and Connected.
Trained and accredited by leading institutes.
Honest answers, before we even meet.
What is psychosomatic therapy?
A holistic approach that focuses on the mind–body connection to address and heal trauma, stress, and other emotional and physical issues — treating you as a whole person, not a list of symptoms.
Who can benefit from it?
Anyone who wants to improve their emotional well-being, release tension, and develop a deeper understanding of themselves. You don't need a diagnosis to begin.
What happens in a session?
We work together using gentle, body-centred techniques that help you access and release stored emotions and physical tension — always at a pace that feels safe for you.
Is it effective?
Psychosomatic and body-based therapies have been shown to reduce symptoms of anxiety, depression and PTSD, and to improve overall well-being. Your experience is always tailored to you.
How long does therapy take?
It depends on your needs and goals. Some people feel significant shifts in just a few sessions; others benefit from longer-term work. Healing is a journey, not a destination.
If you are in crisis right now and thinking about suicide or self-harm, please reach out for immediate help. In Romania you can call Telefonul Copilului 116 111 or the emergency number 112. You are not alone, and support is available.
Your first step can be a small one. Let's take it together.
Our first session is a chance to get to know each other and talk about your goals. I'll create a personalized plan based on your needs and your pace — and I'll be beside you every step of the way.
Online · anywhere in the world